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Work was meant to be a vehicle to sustain us, to assist us to get from one area to another.It was never assumed to be the destination that it's become.Many Americans arrived at "work" and never returned home.Actually home was abandoned for a counterfeit work life, complete with"work relatives" and"work parties".A counterfeit that appears like the real thing, that for the undiscerning eye it is tough to tell the difference...

The ability of the mind is a miracle.If you know which is right and that is incorrect, you can develop your mind to be a better human.It is possible to become healthier, younger and adorable.Let us see which is correct and which is wrong, then change it if you must.Right Mindfulness.1] When a individual in respect to the use of his eyes, he's anxious to see clearly; in respect to the use of his ears, he is anxious to hear distinctly; in regard to his speech, he is anxious that it ought to be sincere; in respect to his business, he is anxious that he should be careful and honest; in regard to what he doubts, he's anxious to ask of others...

Mental Health is as necessary for living a happy and successful life as physical wellbeing.We can't think of our well-being and wellbeing without mental health.We can derive the most benefits from our resources, opportunities and abilities only when we are emotionally healthy and fit.Since the capacity to rule the entire world is in the brain, not in the body, so mental health is of utmost importance...

We've all been abused, in a single form or another.Needless to say, the term conjures up images of sexual and physical abuse - frighteningly common inside our society.But you can find other styles of abuse - which range from overt bullying to less obvious 'slights' contrary to the individual.All of these carry a cost of some kind, and when we allow it, these historical acts of abuse may also affect our future lives...

What does internal peace mean for you personally? Does it mean a location of sanctuary where one can get back from stressful situations and discover that host to safety from the 'cares of the world'? Does it mean a location where one can be yourself minus the facade a lot of us wear during the day in order that people won't understand how we sense? Or is this place (often our home) yet another place where we have to defend ourselves from the ongoing onslaught of anger, hostility, and power games which are frequently the way of measuring our lives in the 21st century?The dictionary defines internal as: relating to or situated within the body; of associated with, or existing within your brain...