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Tag: cardio

Articles tagged as Cardio

Dealing with Abuse

Posted on May 16, 2024 by Woodrow Mandy
We've all been abused, in a single form or another.Needless to say, the term conjures up images of sexual and physical abuse - frighteningly common inside our society.But you can find other styles of abuse - which range from overt bullying to less obvious 'slights' contrary to the individual.All of these carry a cost of some kind, and when we allow it, these historical acts of abuse may also affect our future lives...

Emotional Abusers

Posted on February 16, 2023 by Woodrow Mandy
We all have people surrounding us which make us feel very special; others inspire us to be better or achieve our goals.Although some turn into a nightmare and put you down constantly.Those some people that have the necessity to make one feel bad and humiliated are fighting their very own self image.The only method they can enhance their ego is by putting down someone else if the putdowns are extreme or subtle...